To Whom It May Concern:
My name is Eileen M. and I have been a member of Bodies in Motion:
Pasadena since May 2006. In this short time Keith Marshall has been my personal
trainer. I am writing this letter to personally commend Mr. Marshall as an outstanding
employee at Bodies in Motion. I met with Mr. Marshall for a free personal training
session and in that time he explained possible goals for me, exercise techniques, and gave
me nutritional suggestions. His positive influence and motivation convinced me that with
his help, I would be able to obtain results in a short amount of time. I decided to
personally train with him for three months, twice a week.
As a person that has never taken physical fitness seriously, Mr. Marshall has been
able to encourage and support my goal of integrating fitness and exercise into my life.
He has truly taken the time to personalize my workouts in order to enhance my strengths
and challenge my weaknesses. He integrates different and creative exercises that promote
core strengthening, weight training, concentration, and balance, that although seem
challenging are achievable with his guidance.
Keith Marshall is truly a personal trainer that produces results in a short amount
of time. I have been able to lose 6% body fat in just two months. I am convinced that I
would have never had such dramatic results like this without this training. Because of the
results that I have seen in such a short amount of time, I truly believe Mr. Marshall to be
an expert in his field, which allows me to completely trust any advice, or suggestions he
gives. He is dependable and has an upbeat, friendly, and positive personality. Keith
Marshall is an exemplary personal trainer at Bodies in Motion: Pasadena, and I would
recommend him to anyone wanting to improve their health and establish a challenging
workout routine.
Sincerely,
Eileen M.- Teacher
Pasadena, CA
